Our grappling class blends the best of SAMBO, Brazilian Jiu-Jitsu (BJJ), and wrestling to give you a well-rounded ground game. Whether you're a striker looking to try something new or just want to improve your grappling skills, this class offers a fun, challenging way to build confidence and control. No matter your experience level, you’ll learn effective takedowns, submissions, and escapes in a supportive environment. Great way to balance your training or switch things up.

A fun and active session combining general physical education with beginner Muay Thai and SAMBO/grappling techniques. Classes are packed with movement, skill-building, and plenty of games to keep kids engaged while developing coordination, confidence, and discipline.

Perfect for young ones to stay active, make friends, and learn through play!

A dynamic, contact-free class for all levels, combining a warm-up, fundamental Muay Thai techniques, and pad work. Ideal for beginners and experienced practitioners who want a great workout without sparring. The perfect way to unwind and de-stress after a long workday. 

Our grappling class blends the best of SAMBO, Brazilian Jiu-Jitsu (BJJ), and wrestling to give you a well-rounded ground game. Whether you're a striker looking to try something new or just want to improve your grappling skills, this class offers a fun, challenging way to build confidence and control. No matter your experience level, you’ll learn effective takedowns, submissions, and escapes in a supportive environment. Great way to balance your training or switch things up.

This class is exclusive and by invitation only. Attendance requires approval from our trainers.